You’re not broken.
You’re awakening.
To vitality and a more joyful way of living.
You’ve carried it all, but something deeper is calling—it’s time to return to wholeness.
Come home to yourself through nature-rooted coaching, soulful gardening, and joy-filled gatherings.
Heal — Rooted Wellness
One-on-one intuitive coaching for those ready to reclaim their rhythm.
Gentle, deep coaching rooted in nature-based ritual, plant remedies, and seasonal wisdom. This is space to unravel, be witnessed, and move toward your next chapter—from a place of self-trust.
Garden — Garden-Coaching
Design a space that heals you back.
Your garden can be more than pretty—it can be a sanctuary. Where practical design meets plant-based healing, we’ll create an outdoor space that helps you feel rooted; supporting your wellbeing year-round.
Gather — Joy Circles + Classes
Seasonal experiences to reconnect with joy, community and yourself.
Intimate, non-performative gatherings to reconnect—with yourself, the seasons, and community. Expect intention, laughter, and a deepening sense of joy.
Book a Path to Wholeness Consult
In these 15 minutes, we’ll map your current state of wellbeing—a quiet, clarifying starting point for your deeper journey.
Consider this a guided pause. A glimpse of what you can expect in working with me.
Why work with Slow Fox Wellness?
This is not another performative wellness space.
This is a quiet revolution.
A return to rhythm, intuition, and enoughness.
At Slow Fox Wellness, healing doesn’t come from fixing yourself—it comes from remembering who you are. From reconnecting with the parts of you that have been silenced by overwork, perfectionism, and constant caretaking. You don’t need to do more. You need space to be yourself.
This work is rooted in nature because nature doesn’t rush.
She blooms on time.
And so will you.
If you’re tired of holding it all together…
If you’ve quietly outgrown the life you built…
If you long for depth, honesty, and a new way forward…